October Work Wellness Workbook

October Work Wellness Workbook

5.99

It’s all about balance and relationships this month. We’ll also focus on how to ground during this Vata season - a season filled with heads in the clouds and ideas buzzing left and right. As always, start this workbook with a five-minute meditation and allot around 60 to 90 minutes to finish! Refer back to the workbook often throughout the month.

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